Pregnancy is not a good time to be near a future mother. Celery Soup is a healthy one as it has neither corn flour nor cream, but is amazingly tasty. But you have to know what you are eating. A doctor friend revealed that some spices may not be OK for a pregnant woman. I crave pepper soup daily  and now am scared the hot pepper in there Learn more about consuming lemon during pregnancy here. We enjoy it with jalapeno cheese buns. The baby and placenta need proteins to grow. Yeah pineapple not nice in pregnancy.i read too n was told. And the best way to do that? The former Editorial Director of Epicurious, she's the author of several books including the forthcoming Food Fight: A Mouthwatering History of Who Ate What & Why Through the Ages — a combination of world history and the history of food spiced up with 30 kid-approved recipes (National Geographic Kids). Is it safe please? Eating fish during pregnancy may help mood 10 foods pregnant women should avoid Crockpot Chicken Veggie Quinoa Soup: When you’re getting to that uncomfortable stage in your pregnancy, even the simplest tasks (like cooking) can seem totally daunting.That’s where easy and healthy slow-cooker meals like this one come into play. Congratulations. Yes if it’s not over contracted ugu juice and yes if it’s ugu leaf added to soups. If you drink cocoa in the form of hot chocolate, the beverage typically contains a small amount of caffeine. My meals were typically yam pepper soup also known in Igbo as ji mmiri oku, or Ofe Nsala/White Soup soup with pounded yam. I'm 6 weeks pregnant. Cocoa presents both risks and advantages for pregnant women. @ New jwel, I don't think so, I have 3 kids and I used pepper soup in controlling nausea since that is the only thing my system can accept at that time, and I never had any issue. Fortunately for women with a craving for etouffee, kung pao chicken or any of the various types of curry flavored with this popular spice, there is no link between consuming foods made with cayenne and miscarriage risk. Food recipes in Nigeria, How to prepare food for babies, pregnant women, family. Ensure that … Your system may undergo even oxidative damages that can turn cancerous in future for you. ... Or throw it into a vegetable minestrone soup. Pregnancy is the most exciting yet unprepared journey in a woman’s life. The former Editorial Director of Epicurious, she's the author of several books including the forthcoming Food Fight: A Mouthwatering History of Who Ate What & Why Through the Ages — a combination of world history and the history of food spiced up with 30 kid-approved recipes (National Geographic Kids). This has been very educative. The peppers and tomatoes offer a mellow and faintly sweet flavor, while the beef kicks in that flavor that will remind you of a traditional stuffed pepper. Well, a soup can give you twice or even more so than the minimum amount needed. A pregnant woman can eat bitter leaf as long as it’s the normal squeezed bitter leaf used in cooking soups. Looks similar to wheat but with a tougher shell that holds in the nutrients. 0 0 ♥TTC #2♥ 1 decade ago. I believe New Jwel. Use the pepper soup recipes here on the blog to make yours or let someone help you. Leaf soup? This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Bitter leaf is good to eat when it’s squeezed and used in Nigerian soups. Other possible side effects include digestive and gastrointestinal problems, which, while not directly harmful to the unborn child, can make the pregnancy more difficult for the mother. Lemon is good for pregnancy effects such as nausea, but it can pose risks if a woman consumes it in excess. 1/3cup of baby corn. And … For vitamins you can take multivitamins. I used potash to boil my bitter leaf to wash the bitterness off b4 cooking. Safe delivery! Having a significant amount of good gut bacteria is important to prevent constipation and heartburn, which are common problems during pregnancy. Avoid Nkwobi and Isiewu because of the high use of potash (kawan) in preparing it. Is pepper in soup is good during pregnancy. Cayenne peppers are safe to eat, and are a delicious, spicy addition to many dishes. In any case, I was wondering if it is common for chinese women to eat bitter melon during pregnancy. Avoid over peppery pepper soup if you are a pregnant woman. Canned soups in your grocery store aisles can be filled with fat, sugar, sodium and other ingredients that aren't good for you and baby. Can a pregnant woman eat ugu leaf and hot leaf? A pain on your toe affects every part of your body. This list should be a good start towards a healthy, well-nourished pregnancy. At least it is good for you. Is it safe? Just eat everything in moderation as too much of everything is bad… Good luck dear and my God see us through this phase of our lives safely Amen. Is almond good for pregnant? Contains Folate: You need folate or folic acid during pregnancy to prevent neural tube defect in your … Bitter leaf on it’s own is like every other green leafy vegetable that gives us nutrition, vitamins. Packaged soups also tend to be low in nutrients. 2. @ poster, You can eat ordinary pepper soup with less pepper, don't add uda, uziza etcYou can take saint leaves. Cold water/ice is not advisable according to old wives, its better to avoid. Hello. Nigerians use it to make pepper soup for pregnant women because it is believed to set the stomach properly for delivery, stop nausea, and and also help women after delivery, it also mixed in to other herbal medications like the dry grinded bitter leaves, uda and ugu leaves, it helps cure high blood sugar, fever, flu, malaria etc. It can be used alone or mixed with garlic or ginger for making herbal tea. nevertheless a pregnant mother.so as a pregnant mother knowing food content and eating food in moderate is important and for even non pregnant mothers of people. Geneva Wood, 90, credited family, God, and potato soup for her recovery from COVID-19. Please, is bitter leave extract okay for sugar control at 20weeks? Make room for these foods in your regular diet and both you and your baby will benefit greatly. Every woman desires that they and their unborn baby are healthy and safe. He noted particularly the spice known in Igbo as uziza which is popularly used to prepare peppersoup for newly delivered. I've read that bitterleaf is not good in early pregnancy. Crockpot Chicken Veggie Quinoa Soup: When you’re getting to that uncomfortable stage in your pregnancy, even the simplest tasks (like cooking) can seem totally daunting.That’s where easy and healthy slow-cooker meals like this one come into play. Pregnant women can meet their daily iron and calcium needs just by taking moringa leaves alone. Cass cass says: October 17, 2018 at 8:44 pm Over concentrated ugu leaf can cause discomfort and may not be ok for every pregnant women. Learn how your comment data is processed. Aunty help me post anonymously please ma. If you trust where you are buying from, then go ahead. The biggest need is for spicy food, and the usage of black pepper in pregnancy can quickly solve this in the food. If you take pepper soup made with uda, uziza in the early stages, you might abort ur baby.If stomach is different from uterus why does abortion pills works? When in oil form and applied topically to the skin, pepper has been known to be a uterine stimulant, which could possibly cause a pregnant woman to have early contractions. cat says: September 8, 2015 at 3:15 pm ... Good job. Consume foods that are mild and easy to digest (sattvic) Sorry Gina, I don't know uziza leaf water, is it like juice? Please can a pregnant woman in her early stage eat white soup. I’m not sure about bitter leaf juice. Here are 10 foods that are good ... "Almost 40 per cent of pregnant women ... Vitamin C is responsible for the growth and repair of tissues in your body during pregnancy. I wanted to sip its extract in moderation what is your opinion moms in the house? God bless you for this forum. Is pepper in soup is good during pregnancy. If it does, then don’t go near it when pregnant. A doctor friend revealed that some spices may not be OK for a pregnant woman. There is net 10 KG weight gain in pregnancy. Some pregnant moms induce labour at home by eating much pineapples. Muesli is a good way to add more iron to your diet to help the body produce enough blood to properly supply the placenta. One of the key ways to make sure you and your baby are healthy is by consuming the right nourishment […] Top recipes for pregnant women recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Hello ma, I am almost rounding up my first trimester and the only food I can take in is white rice and peppery sauce. I am 8 weeks pregnant and it seems as if digestion is not taking place, I feel too heavy whenever something crosses my mouth, what will I do? Your favorite food might not feel appealing at all and you might suddenly yearn for something unusual as cayenne pepper. Early Pregnancy And Pepper Soup by gloriana(f): 1:39pm On Oct 01, 2013 Pls doctors in d house, is it adviceable 4 a lady in her early pregnancy (4 wks) to take pepper soup sins she has had miscarrige b4 Old is uziza seed safe for pregnancy of four weeks. Of great mention is the harmful effect of this substance in pregnancy where it can be used to increase uterine contractility and this has been suspected to have the ability to induce abortions in the early stages of pregnancy if used in high enough concentration. I am almost 9 wks pregnant, I ate pepper soup at 8 weeks and I saw uda inside… I just read that it affects pregnancy is there anything I can do to avoid the side effects, or am I just worried? The Paneer, Bean Sprouts and Spring Onion Soup is a great recipe as it tastes heavenly along with providing protein, calcium and phosphorus.. Soup Recipes for Pregnancy, Thick Soups. Stop already, may not be okj for your body. So is it good for pregnant women… Pregnancy is the most exciting yet unprepared journey in a woman’s life. You are almost there Oluwatosin. Negro pepper can also be used as a … Hello ma, I am almost rounding up my first trimester and the only food I can take in is white rice and very peppery sauce. Things might change later, your cravings might change. I eat a lot these days, everything but my husband is worried too that the way I eat hot leaf and Bitter Leaf soup might affect the baby. Am in my 37wk can I eat bitter. Can I eat porridge with efirin in early pregnancy, Hello ma. Can a pregnant woman eat Nigerian [pepper soup, and hotleaf please? While I don't have scientific proof of it, Red Pepper Soup works for me as a head cold remedy! Pepper is rich in carotenoids which is actually an antioxidant. Too much pepper can cause you problems. SPELT. Some pepper soups are just too spicy and can actually cause a runny stomach or diarrhea. Spread the love Risk of Peppery food during pregnancy. The soups were cooked with a blend of spices that would were specially chosen for new mothers. Kaun cannot be digested by the human body, so, when it is ingested, it just stays in the body and this can cause health problems.”. Soup is also a good source of non-dairy calcium which supports your bone density and helps you secrete calcium-rich milk during breastfeeding stage. Pls mothers am 12weeks plus and I really crave for pepper soup.I can't prepare it just to buy,how will I knw the ingredient they use.thanks. As you well know, not only will you be eating for your baby’s benefit (including a healthy birth weight, improved brain development and a lower risk of certain birth defects), you’ll also be paving the way towards a safer, more comfortable pregnancy. One thing that people don't understand is that uterus is difference from stomach. 8 These are all important vitamins and minerals to have while pregnant or planning to conceive. Am just 2weeks pregnant. Eating too many, however, can cause some unwanted side effects, such as an upset stomach or heartburn . Nairaland Forum / Nairaland / General / Health / Pepper Soup Spices (6138 Views) Human Hand Found Inside Pepper Soup Somewhere In Ngwa Land. So using pepper in hot soups or just mixing it with honey is ideal to treat cough and cold Averts cancer: A woman’s body undergoes a lot of changes while being pregnant. Speaking about pepper soup during pregnancy, it is also impossible to say unequivocally that it is only dangerous or harmful. Please avoid potash for now, until you are delivered of the bouncing cute baby. Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news. (See 10 foods to avoid when breastfeeding a baby). Please I am pregnant in my second trimester. It’s the lazy way of making stuffed peppers and one of my go-to soup recipes. Good morning Aunty Eya. ... Answer: Hello dear, there is no such a proven evidence that black pepper is good or bad in pregnancy. For those who drink hot leaf as green juice, please wait until the baby is born and weaned from breast milk. Fortunately for women with a craving for etouffee, kung pao chicken or any of the various types of curry flavored with this popular spice, there is no link between consuming foods made with cayenne and miscarriage risk. Eating well during pregnancy. If you have experienced such symptoms before, stay clear of black pepper during pregnancy. This site uses Akismet to reduce spam. This was documented in the study entitled: “Effects Of Natron (Kanwa) Varieties on Murine Virgin Uterine Contractility” carried out by a team of researchers from the Ahmadu Bello University, Zaria, Nigeria. Good evening all, please I will love to know if I can eat black soup prepared with only efinrin (scent leaf) plenty onion and very little ginger/garlic at almost 16weeks of pregnancy. I eat pepper soup made for a woman that just put to bed when I was 35 weeks and I went into labor that same day. Pretty lady celebrates becoming a law graduate, Nigerians say her beauty can confuse a jud... BBNaija's Ozo receives Valentine's day gift from Nengi, reveals content of the package, Toyin Abraham sprays dollars on Nkechi Blessing as she marks 32nd birthday, Valentine's Day: Tonto Dikeh and son enjoy 5-course dinner in intimately decorated home, Nigerian man professes love to American pop singer in open love letter, the lady reacts, DJ Cuppy reacts as man asks her to be his Valentine with cute note. Thanks. It is a good gift to take when visiting a sick friend, too. How about in egusi soup? Pls o I take a lot of garlic n drank a lot of peppersoup. Is ugba healthy for me? Pepper Soup Spices - Health - Nairaland. An Ayurvedic Diet for Pregnancy. We LOVE soup. If you eat unhealthy, too hot and say poisonous food, the baby will surely be affected even though the digestive and reproductive organs are not the same. This is especially true during th… Or how best can I eliminate my excess sugar.Thanks, Zainab please see your Doctor as soon as possible. I started chewing raw bitter leaf yesterday and I noticed some uncomfortable abdominal pains that lasted for like 2 hours, today after chewing the bitter leaf, I noticed some blood stain. so you can consume black pepper in small amount. I ate peppersoup for all my pregnancies but not with too much pepper. In fact, the FDA and EPA recommend that pregnant women eat up to 12 ounces of low-mercury fish and shellfish a week. Most experts agree that pregnant women … Lunch meats: They may call them lunch meats, but if not stored properly, salami, bologna and other deli meats as well as hot dogs and pâté can grow listeria.Plus, many have additives and preservatives like nitrites, so, it’s better just to skip the packaged meats. is pepper soup good when you 12weeks pregnant? I chewed ice through out my first pregnancy, did not harm me neither did it harm my baby..had vaginal delivery, I pushed 4times in my 39th week..old wives tale ain't real biko, is Uziza leave good for 3 week pregnant mother. https://www.birtheatlove.com/healthy-pregnancy-dinner-recipes Pease ma, this is my first pregnancy and I don’t want to make mistakes eating the wrong foods. Tanya Steel is mom to identical twin boys and so far has lived to tell the tale. I eat a lot these days, everything but my husband is worried too that the way, Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), 10 foods to avoid when breastfeeding a baby, 35 Nigerian Christmas Recipes To Try This Christmas And New Year 2016, http://www.wivestownhallconnection.com/2016/07/50-nigerian-food-ideas-for-diabetics.html, NIGERIAN SCHOOL LUNCH BOX TIMETABLE (MEAL PLAN) FOR 4 WEEKS, HOW I MAKE NUTRITIOUS PAP FOR MY 3 MONTH OLD BABY, Best Cereal For Nigerian Babies From 6 Months on, How to add milk and eggs to make Nigerian puff puff. Pls doctors in d house, is it adviceable 4 a lady in her early pregnancy (4 wks) to take pepper soup sins she has had miscarrige b4. Adding ugu leaf to egusi soup, Nigerian white soup, ogbono soup and other foods is safe for pregnant women. Is mushroom soup safe to eat while pregnant? Consuming pepper can cause allergy-like symptoms in some women. Being pregnant can be a very fascinating and interesting period for any woman. If the sauce isn't causing any discomforts, add proteins and vegetables to it and try to vary the proteins and vegetables at different times. Thank you. That juice is too concentrated so, please stay away from it for now . For a pretty touch, top the soup with grated cheese and parsley. now it all depends on what food you eat.firstly when you about to eat any food know the nutrient content is very important.how in pregnancy food tend to be processed quickly then in non pregnant women.so therefore leading to so bloating,nausea,vomiting and etc.yes there are some few food that has acidic end product on your body when eating in excess.do you know even through pineapple is sweet it has high acidic content which good affect a normal non pregnant woman? 13 Additionally, moringa leaves contain zinc, vitamin A, potassium, calcium and even protein! Most of the pregnant women have weird cravings during this time. ... Answer: Hello dear, there is no such a proven evidence that black pepper is good or bad in pregnancy. I am 18 weeks pregnant. You can read the benefits of those ingredients on Health Benefits of Pears During Pregnancy and Health Benefits of Cherries during Pregnancy By looking at the nutrient data of brown rice, it seems that the rice is able to do many beneficial things for pregnant women. Can pregnant women have cravings of red pepper ... (or sometimes non-food!) Bodies are different and what is normal for one pregnant woman might cause miscarriage for another. Pepper soup is cry good, helps control nausea in most pregnant women but we shouldn't make it too spicy. Pregnant woman needs good supply of good quality proteins. If you are taking ugu juice, dilute it with clean potable water. Most of the pregnant women have weird cravings during this time. Can a pregnant woman eat Nigerian pepper soup?Yes! Pineapple has caused a friend miscarriages .. Pineapple is used by some women to induce labour even though for me, even a truck load will digest easily and smoothly with no cramps at all. Can a pregnant woman eat Nigerian pepper soup? Another reason a pregnant woman cannot eat Nigerian pepper soup is the quantity of pepper in the pepper soup. When a pregnant woman complains of stomach problems, whether cramps or purging, people get worried. There are foods that affects pregnancy. The fatty acids in seafood (DHA and EPA, both forms of omega-3) play a key role in baby brain development. So, when it comes to pregnancy, pepper is not a big worry. Yes. However, there are plenty of types of seafood with low levels of mercury that should be included in your pregnancy diet. There is net 10 KG weight gain in pregnancy. Hello. Please could be because of the bitter leaf or it is normal. can be a craving in pregnancy. Enjoy a ‘meal in a bowl’ that’s full of essential prenatal vitamins and nutrients. Can a pregnant woman in her early stages eat ehuru(African nutmeg) and utazi. Concentrated hot leaf or uziza juice is too strong for some digestive systems to handle. might affect my baby? I ate bitter leaf soup for all my pregnancies. Pregnant women often worry about whether the foods they eat could trigger a miscarriage, and spicy foods flavored with cayenne pepper can be of particular concern. His opinion is that the spice is useful in effecting complete discharge of the womb. ALSO LOOK AT Foods to eat during pregnancy. Thanks. Im afraid I'm not eating healthily. Pregnancy is unique for every woman, each with her own experience, opinions, and expectations. yes someone was right to state that the uterus is different from the stomach but remember that what you eat is not what you pass out.therefore, our food is been processed(breakdown)to various site that needs the essential nutrient.processed process been carried my the blood to various site.such as the uterus too. Anything that causes cramps or running stomach might affect pregnancy oh. I know, probably a stupid question. might affect my baby? Hi Am 6 weeks pregnant today.Hubby is about to make pepper soup but I am not sure if I can eat out of it. Yes a pregnant mum can eat hot leaf in soups. Copyright 2020 © Wives Connection Recipes. Craving ice blocks is due to iron deficiency..check wit ur doctor to know how to up ur iron levels. And the rice in this soup gives it such a great texture and adds some body to it to keep it filling. Not the amount of pepper that can purge someone oh. Pregnant women oftentimes have extreme cravings, it is best to avoid large amounts of black pepper. Some pepper soups are just too spicy and can actually cause a runny stomach or diarrhea. if i remember rightly the yellow and probably new? Your Doctor will recommend routine drugs that won't cause bleeding or discomforts. Moms in the house, am in my second trimester and I read that bitter leave is good during pregnancy. Tanya Steel is mom to identical twin boys and so far has lived to tell the tale. If you know all the ingredients used in cooking the pepper soup and they do not include potash (Kanwu). As stated before the Agni (digestive fire) is weakened and Vata is increased, especially during the 2 nd and 3 rd trimesters of the pregnancy. The whole body is connected. Packaged soups also tend to be low in nutrients. Soups. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup I drank it throughout my entire pregnancy and have determined that for me it is, in fact, liquid gold. so you can consume black pepper in small amount. Yes, black pepper is likely safe for consumption during pregnancy, but it should be consumed in moderation. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Like any other food, it is harmless when consumed in moderation. Sprinkle some salt and pepper to make a wholesome breakfast. Another thing is very old water,  sometimes enjoy chewing the ice blocks and is that ok, I hope am not freezing my unborn baby? Watch out for caffeine: Many Starbucks drinks exceed the 200 mg a day limit for pregnant women. If you are scared, then wait a bit more ok? orange, possibly red too, have something good for vision, green either doesn't or the nutrient is in smaller amounts. Potash is not good during pregnancy. 4. Soups for your pregnancy diet. What with needing a few more calories, dealing with crazy cravings, and trying to keep up with your normal busy schedule, sticking to healthy habits can be a commitment.But loading up on good ingredients is one of the best things you can do for you and your baby. Please help me clarify. Broccoli And Baby Corn Stir-Fry: 3/4 cup of broccoli. It can’t hurt your little one. The hotness shouldn't be the type that can purge you. A dash of pepper in your diet will do more good than harm. am yet to see one comment from a doctor that knows these.as far as am concern.food in your stomach process into 3 classes of chemical structure; (amino acids, carbohydrate and fatty acid).